Only The Good Stuff

Ingredients matter to us & we know they matter to you! That is why every ingredient is intentionally selected & each recipe is handcrafted in small batches to give you that perfect combination of nutrition, taste and freshness!

Superfood Bar Ingredients – What’s Inside?

The OHi Superfood Bar is a nutrient dense, long lasting energy blend rich in plant fats and protein and packed with nourishing superfood ingredients.

They are made with high quality whole food ingredients that are non-GMO, gluten, grain, dairy & soy free. We simply put in the best and leave out the rest! No gums, fillers, synthetic vitamins or additives. No artificial anything.

Almonds

High in mono-saturated fats “good fat” which are associated with reduced risk of heart disease as they reduce LDL’s
Great source of protein
High level of antioxidant Vit E
Good source of B vitamins, magnesium, potassium, calcium, iron & zinc
Lowers blood sugar & insulin levels after a meal
Rich in dietary fiber
Very alkaline for the blood

Organic Cacao Butter

Cold-pressed at a low temperature (below 118*) to keep the integrity of the raw butter
One of the highest concentrations of antioxidants of any food
Healthy source of omega 6 & 9 fatty acids
Healthy good fat…contains oleic acid
One of the best sources of magnesium, rich in iron & manganese

Organic Cacao Nibs

Increases focus, alertness & overall sense of wellness
Great source of antioxidants – more than blueberries
High in iron, calcium, protein, zinc, vit C & vit B’s

Organic Cacao Powder

A top source of antioxidants
Contains an abundance of iron and magnesium. Concentrated form of healthy dietary fiber
Contains flavonoids to help lower blood pressure and improve blood flow
Natural mood elevator and anti-depressant

Organic Chia Seeds

Concentrated super food that is one of the most richest plant source of omega 3 fatty acids – 8 time more than salmon ounce for ounce
High in fiber (11g per ounce)
Source of calcium – 18% of RDA per ounce, 3x more than skim milk, iron & magnesium
Rich in antioxidants
Absorbs up to 12x its weight which helps curb your appetite…helpful for weight loss

Organic Chlorella

Type of micro algae, single-cell organisms that are grown in pure fresh water, strong natural sunlight and clean air
One of the highest chlorophyll contents on earth
One of the most powerful detoxification tools for eliminat- ing toxins, heavy metals like mercury and purifying the blood
60% complete protein
Source of Vit B, iron & zinc

Organic Coconut

Provides an immediate source of energy with fewer calories than any other fat
High in omega 6 fatty acids
High in dietary fiber
Rich in lauric, carpic & caprylic fatty acids, which destroy bacteria, fungus & viruses
Source of B vitamins, iodine, copper, calcium, iron, manganese, magnesium & zinc

Organic Coconut Nectar

When the coconut tree is tapped it produces a nutrient rich sap that comes straight from the coconut blossoms.
This sap is very low glycemic (GI of only 35)
Contains minerals, Vitamins C, broad spectrum B vitamins, 17 amino acid and a nearly neutral pH.

Organic Flax Seeds

Naturally high in antioxidants, minerals & vitamins
High in omega 3 fatty acids which plays a role in the anti-inflammatory system
Supports cardiovascular health & brain function
Contains lignans which have many health benefits
Filled with Vitamin B

Organic Goji Berries

Superfood berry packed full of protein
18 amino acids, fiber & essential fatty acid
21 different trace minerals, vitamin A, B-complex, C and E
Highest berry on the ORAC scale (for measuring antioxidant levels)

Organic Hemp Seeds

Complete vegan protein
Contains 20 amino acids
3 tablespoons of hemp seeds = 11 grams of protein
Abundant source of fatty acids that contain a healthy anti-in- flammatory 3:1 ratio of omega 6 to omega 3 fat
Rich in disease-fighting, plant-based phytonutrients and anti-aging antioxidants such as vitamin E. Source of zinc, calcium, phosphorous, magnesium and iron.

Himalayan Crystal Salt

Naturally form in the earth
Contains all of the 84 elements found in your body such as sodium chloride, calcium, potassium & magnesium
Less sodium that other salts
Naturally rich in Iodine
Helps regulate body’s water
Helps lower blood pressure & improves circulation. Balances body pH

Organic Maca

Maca builds resilience and balances the body’s delicate endocrine system, supporting natural energy and vitality
A fiber-rich food and a good source of plant protein—about 10 percent
Maca root is nutrient-dense and complex, offering a unique profile of amino acids, minerals and alkaloids

Macadamia Nuts

High in monounsaturated fat (the good for you, heart-healthy kind of fat) and contain a good deal of fiber. They are one of the only food sources that contain palmitoleic acid, a type of monounsaturated fatty acid that may speed up fat metabolism, thus reducing the body’s ability to store fat
These nuts are a source of vitamin A, iron, protein, thiamine, riboflavin and niacin
They contain small amounts of selenium (an antioxidant), calcium, phosphorus, potassium and magnesium

Organic Mulberries

Low in calories
High amounts of anti-oxidants
Source of Vit C, Vit B complex, Vit K, E & calcium
Rich in iron
High in dietary fiber

Organic Pumpkin Seeds

Nutritional powerhouse in a small package
Contains cold fighting zinc
Great source of magnesium & zinc
High in manganese, important for proper digestion
Source of Omega 3 fatty acids with anti-inflammatory effects

Organic Reishi Mushroom

Used in eastern cultures for thousands of years
Reishi is for harmonizing, vitality, immunity and longevity

Organic Spirulina

Old blue-green algae
Source of complete protein
Contains all 8 essential amino acids
Contains vitamins such as B12 & minerals
High levels of antioxidants Beta-Carotene & Zeaxanthin
Source of the anti-inflammatory Omega 6 fatty acid, gamma linolenic acid (GLA)

This Is Not Your Average Snack

The OHi Superfood Bar is much more than your average snack – it is whole food nutrition! Whether you are an athlete, adventurer or running out your door, the OHi Superfood Bar has you covered! Try one and enjoy all the benefits of eating real food without any refined sugar, chemicals or preservatives.

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KEEP BARS REFRIGERATED FOR MAXIMUM FRESHNESS, TASTE AND NUTRITION

Why?

Keeping it Cool –WHY are OHi Superfood Bars Fresh from the FRIDGE?

Here are a few great reasons why the OHi Superfood Bar is best in the refrigerator.

1.

We do not use any chemical preservatives to create our bars, therefore refrigeration is necessary. We like to say that we go back to Mother Natures natural preservative – COLD.

It is important to us to create nourishing food that uses fresh whole food ingredients and leaves out all food so it can sit on a shelf for months or even years.

2.

Refrigerating an OHi Bar greatly helps maintain and prolong the vital nutrition of all the awesome superfood ingredients that we love to put into our bars. That’s cool right?

Added bonus: Because OHi bars are never baked nor dehydrated, the amazing nutrition and water content of the high quality ingredients remain as is…gotta love that!

3.

Our bars are hand-crafted in small batches, never heated or dehydrated like so many other nutrition bars hen we finishing making them, they go straight into the fridge where they maintain their awesome nutrition, taste, and texture!

Keeping OHi bars cold also helps as a great binder to keep all the ingredients bound together. We learned this while sitting at the beach on Maui!

You know what else helps as a natural binder and of course adds to the deliciousness…Coconut Nectar!

Coconut Nectar is the sap from the coconut tree. This sap feeds the coconut so it can grow up into the amazing coconut we all love and enjoy! It is naturally occurring and is super low on the glycemic index at 35. The lower this #, the less it causes your blood sugar levels to spike. Dates are 50, Honey is 55, Maple Syrup is 54, White Sugar is 68 and Corn Syrup is 90.

So, out of the delicious combination of coconut nectar, nut butter and Natures COLD the OHi Superfood Bar was created!