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Tropical Fruit Nachos

24 February 2021

Tropical Fruit Nachos

OHi Roots!

05 April 2021

OHi Roots!

OHi Roots!

OHi Roots!

Aloha, As the founder of the OHi Wholesome Bars, I wanted to share our story with you. Our OHi journey started a few years back, on Maui, in my kit...
Matcha Strawberry Parfait

Matcha Strawberry Parfait

Let’s celebrate spring with these colorful Matcha Strawberry Parfaits! Whether you enjoy them as an elegant breakfast, a nourishing dessert, or a p...
Tropical Fruit Nachos

Tropical Fruit Nachos

Do you need a tropical vacation? These fun, fresh, nutrient-loaded Tropical Fruit “Nachos” will bring the tropics right to your kitchen. This color...
Valentine’s Day Raspberry Coconut Nicecream Sandwiches

Valentine’s Day Raspberry Coconut Nicecream Sandwiches

Love Valentine’s Day treats but not the ingredients they usually contain? These nicecream sandwiches are fun, festive, easy to make and loaded with...
Winter Wonderland Smoothie Bowl

Winter Wonderland Smoothie Bowl

Looking to bring some winter magic into your breakfast routine? This smoothie bowl is nourishing, easily customizable, and fun to make (especially ...
Holiday OHi Dunkers

Holiday OHi Dunkers

Try this better-for-you holiday themed recipe that is sure to get everyone asking for seconds! Enjoy this for breakfast, a snack or just show off ...
Apple Pie Breakfast Parfait

Apple Pie Breakfast Parfait

This Apple Pie Breakfast Parfait is as festive as it is nourishing. Make it all fall long (and especially on Thanksgiving morning!) for a breakfast...
No Bake Peanut Butter Pumpkin Cheesecake Bites

No Bake Peanut Butter Pumpkin Cheesecake Bites

These cute Halloween-appropriate cheesecake bites are easy to prepare, are made entirely of whole food ingredients (all pantry stables, no complicated ingredients!), and are fun for kids and adults alike. An OHi Superfood Bar serves as the “crust”, and a quick pumpkin cheesecake mousse piped on top yields a treat that’s ready to go in 15 minutes. A secret ingredient (chick peas!) firms up the mousse without the need for eggs, stabilizers, or confectioner’s sugar. These little bites are easily vegan, protein-rich, minimally sweetened, and free of refined sugar. You can double (or triple!) the recipe if you’re feeding a crowd, and can make them a day or two in advance for maximum ease.
A Message from OHi Food Co.

A Message from OHi Food Co.

Aloha OHi Ohana,   As we are all aware, everyday life has been evolving with the COVID-19 outbreak and is certainly on all of our minds. We hope ev...
Coconut & Macadamia Oats

Coconut & Macadamia Oats

Taste the tropics with this delicious and nutty oats bowl! Ingredients: 1/2 cup quick oats 1/2 banana *mashed 1 cup coconut milk 1 tbsp hemp seed...
Chocolate Coconut Smoothie Bowl

Chocolate Coconut Smoothie Bowl

Crush those chocolate cravings with this nutritious coconut bowl! Ingredients: 2 frozen bananas 1 tbsp cacao powder 1/4 tsp vanilla bean powder 1...
Cinnamon Chia Pudding

Cinnamon Chia Pudding

A classic chia pudding with a fresh and fruity twist! Ingredients: 2 tbsp chia seeds 2 tbsp ground flax seeds Dash of cinnamon Pinch of nutmeg 3/...