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recent articles

No Bake Peanut Butter Pumpkin Cheesecake Bites

06 October 2020

No Bake Peanut Butter Pumpkin Cheesecake Bites

Apple Pie Breakfast Parfait

15 November 2020

Apple Pie Breakfast Parfait

Holiday OHi Dunkers

23 November 2020

Holiday OHi Dunkers

Holiday OHi Dunkers

Holiday OHi Dunkers

Try this better-for-you holiday themed recipe that is sure to get everyone asking for seconds! Enjoy this for breakfast, a snack or just show off ...
Apple Pie Breakfast Parfait

Apple Pie Breakfast Parfait

This Apple Pie Breakfast Parfait is as festive as it is nourishing. Make it all fall long (and especially on Thanksgiving morning!) for a breakfast...
No Bake Peanut Butter Pumpkin Cheesecake Bites

No Bake Peanut Butter Pumpkin Cheesecake Bites

These cute Halloween-appropriate cheesecake bites are easy to prepare, are made entirely of whole food ingredients (all pantry stables, no complicated ingredients!), and are fun for kids and adults alike. An OHi Superfood Bar serves as the “crust”, and a quick pumpkin cheesecake mousse piped on top yields a treat that’s ready to go in 15 minutes. A secret ingredient (chick peas!) firms up the mousse without the need for eggs, stabilizers, or confectioner’s sugar. These little bites are easily vegan, protein-rich, minimally sweetened, and free of refined sugar. You can double (or triple!) the recipe if you’re feeding a crowd, and can make them a day or two in advance for maximum ease.
A Message from OHi Food Co.

A Message from OHi Food Co.

Aloha OHi Ohana,   As we are all aware, everyday life has been evolving with the COVID-19 outbreak and is certainly on all of our minds. We hope ev...
Coconut & Macadamia Oats

Coconut & Macadamia Oats

Taste the tropics with this delicious and nutty oats bowl! Ingredients: 1/2 cup quick oats 1/2 banana *mashed 1 cup coconut milk 1 tbsp hemp seed...
Chocolate Coconut Smoothie Bowl

Chocolate Coconut Smoothie Bowl

Crush those chocolate cravings with this nutritious coconut bowl! Ingredients: 2 frozen bananas 1 tbsp cacao powder 1/4 tsp vanilla bean powder 1...
Cinnamon Chia Pudding

Cinnamon Chia Pudding

A classic chia pudding with a fresh and fruity twist! Ingredients: 2 tbsp chia seeds 2 tbsp ground flax seeds Dash of cinnamon Pinch of nutmeg 3/...
Strawberry Cream Smoothie Bowl

Strawberry Cream Smoothie Bowl

Feel refreshed with this sweet and simple strawberry smoothie bowl! Ingredients: 1 frozen banana 1/2 cup frozen blueberries 1 tablespoons ground ...
Blueberry Pie Smoothie Bowl

Blueberry Pie Smoothie Bowl

This yummy and vibrant smoothie bowl is a perfect breakfast or guilt-free dessert! Ingredients: 1 frozen banana 1/2 cup frozen blueberries Dash o...